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Title details for Walk Off Weight by Andrew Cate - Available

Walk Off Weight

by Andrew Cate
ebook
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An eight-week program that can be customised to suit different body types and lifestyles.
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
Expand title description text
Publisher: ABC Books

Kindle Book

  • Release date: February 1, 2011

OverDrive Read

  • ISBN: 9780730495819
  • File size: 3194 KB
  • Release date: February 1, 2011

EPUB ebook

  • ISBN: 9780730495819
  • File size: 3194 KB
  • Release date: February 1, 2011

Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Family & Relationships Health & Fitness Self-Improvement Nonfiction

Languages

English

An eight-week program that can be customised to suit different body types and lifestyles.
Walking is the least daunting form of exercise. It's cheap; it's easy on the knees and requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Here is an eight-week program that can be customised to suit different body types and lifestyles. Now there s no excuse to get moving!
Expand title description text
Family & Relationships Health & Fitness Self-Improvement Nonfiction
  • Details

    Publisher:
    ABC Books

    Kindle Book
    Release date: February 1, 2011

    OverDrive Read
    ISBN: 9780730495819
    File size: 3194 KB
    Release date: February 1, 2011

    EPUB ebook
    ISBN: 9780730495819
    File size: 3194 KB
    Release date: February 1, 2011

  • Creators
  • Formats
    Kindle Book
    OverDrive Read
    EPUB ebook
  • Languages
    English
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