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Title details for Yoga for Your Mind and Body by Rebecca Rissman - Available

Yoga for Your Mind and Body

A Teenage Practice for a Healthy, Balanced Life

by Rebecca Rissman
ebook
1 of 1 copy available
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1 of 1 copy available

Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength.  Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!

  • Creators

  • Publisher

  • Release date

    January 1, 2015

  • Formats

    • Kindle Book

    • OverDrive Read

      • ISBN: 9781630790295
      • File size: 142596 KB

    • EPUB ebook

      • ISBN: 9781630790295
      • File size: 142596 KB

  • Languages

    • English

  • Reviews

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Formats

  • Kindle Book
  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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